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Event Series Event Series: Iyengar Yoga

Iyengar Yoga – Friday

September 22, 2023 @ 9:30 AM - 10:30 AM BST

Yoga improves posture and breathing, thereby improving the health of all systems of the body.

Yoga restores and maintains normal mobility and a healthy range of movement in order to function well in daily life.

Iyengar yoga allows students with different areas of stiffness or old injury to use props to help develop correct movements and improve alignment.

Anne Lynn has been practising Iyengar yoga since 1978. She trained to teach after having her children, and qualified in 2003 to teach the Introductory syllabus. Since then she studied Anatomy and Physiology and taken more yoga qualifications to  Level 2.

CLASSES STARTING IN CARNEGIE LIBRARY HUB, HERNE HILL, LONDON   

ONLINE CLASSES AVAILABLE -please contact – anne_lynn@sky.com

Details

Date:
September 22, 2023
Time:
9:30 AM - 10:30 AM
BST
Series:
Event Category:
Website:
anne_lynn@sky.com

Venue

Carnegie Library Hub
192 Herne Hill Road
London, SE24 0DG United Kingdom
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Organiser

Yoga in Herne Hill
Email
anne_lynn@sky.com
View Organiser Website
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