Vinyasa Yoga

Expect an energising, breath-focused meditative flow, with philosophy interwoven throughout
to encourage self-inquiry. A combination of fun, challenge, and deep rest.

This class will combine traditional vinyasa postures with therapeutic and functional
movement, to promote overall healing and well-being. Overall, a feel good practise!

Listening to your body and taking what you need is at the core of this class. Everyone is
welcome.

Erin Prichard has been teaching yoga for over 21 years and has trained hundreds of
teachers. Originally from the USA, she has been the lead teacher trainer at Yogarise in
London for 10 years, and has had the privilege to teach yoga both in the UK and globally in a
wide range of settings, including studios, schools, refugee centres, prisons, charities,
businesses, and retreats.

Wednesday 6:45 p.m.- 7:45 p.m.

£12 per class
Room 5