Saturdays at the Carnegie Library Hub – Wellbeing for Body & Mind 

10:00 – 11:30 AM | Iyengar Yoga with Anne Lynn
Start your Saturday with a grounding Iyengar yoga class focused on posture, breath, and mobility.
Using props for support, Anne’s class is perfect for all levels – especially those working with stiffness or past injuries. Anne has been practising since 1978 and brings a wealth of experience to every session.

Online classes also available – contact:
anne_lynn@sky.com

🎵 12:30 – 1:30 PM | Singing Meditation
A unique new way to meditate – no experience needed!
Use group singing as your focus to calm the mind and ease into the weekend.
Let the spontaneous flow of music carry you inward, supported by the energy of the group.

 From £4.50/session – free taster available
Sign up: singingmeditation.org