Spring Afternoon Yoga Retreat

Carnegie Library Hub 192 Herne Hill Road, London, United Kingdom

Embrace the start of spring and some warmer days with this afternoon of yoga. Suitable for all levels, this focused afternoon will include a gentle but warming  Vinyasa flow class  and a supportive Yin yoga session with an emphasis on the breath, letting go of winter toxins and energising the body and mind. It is the season of detox and the organs of the liver and gall bladder. Using DoTERRA aromatherapy oils during the afternoon to support you and in line with the  season, you will go home energised and refreshed with a free aromatherapy oil to see you through the whole of spring. Location: Carnegie Library Hub 192, Herne Hill Road Herne Hill, South London. SE24 0DG £35.00  (including refreshments and DoTERRA aromatherapy oil for spring) Please ask about extra dates here! fje@fionaedwards.com